Fitness Life Studios - Fitness Goals

We are a 24/7 access,
family owned gym
in the heart of the Adelaide Hills.

Championing our local community
so you can become a fitter and healthier you.
Aldgate SA.

No lock-in contracts,

so it’s easier than ever

to get started on your fitness goals.

24 Hour Access


24/7 access to our studio in the heart of Aldgate so you can work independently, anytime and at your own pace.

Strength Training


Enjoy the freedom of open gym times and book yourself in to dedicated strength training sessions.

Group Training


Sweat it out in our group training sessions and improve your strength, fitness, stability and flexibility.

Personal Training


Work with one of our coaches and achieve your fitness goals. We offer tailored programs and your own personal cheer squad.

Fitness Life Studios - 6 Week Transformation

6 Week Transformation
28th October – 11th December

The 6 Week Transformation is a highly focussed strength and nutrition program. It is designed to help you establish transformative habits for long-term improvements to your health, fitness and mindset. Get motivated for the journey ahead with measurable results in just 6 weeks!

Already a member?

Check our session timetable

and book your spot now.

Book Your Sessions